Welcome to the BEYOND THE BREAK-UP 5-Day Series!
Thank you for trusting me with this moment in time in your life! I believe you’re going to come through this situation as a more fabulous version of yourself! Check out today’s video as we work to move beyond the break-up!
Keep moving forward
- There is light on the other side
- Create a routine
- What do you typically do
- When do you feel down and depressed
- Make a schedule and plan for ways to avoid triggers that make you sad and depressed
- Create 3-5 moments of laughter every day
- Give yourself a chance to be happy.
- Interact with people
- Listen to music you love