The Breakup Survival Plan
ATTENTION: WOMEN WHO HAVE EXPERIENCED A BREAKUP
You've tried to work things out, but it only seems to make things worse. How can you start to heal?
Are you battling feelings of worthlessness, depression, anger and sadness since the relationship ended with your ex?
We all get caught up in the crazy cycle and wonder how we’re ever going to escape it.
This is how...
is a system that will transform your thinking after your breakup. It will empower you through a series of questions to help you build a support system, renew your strength, rebuild your confidence and move forward after your breakup.
The plan is simple and easy to use, and you'll notice yourself feeling empowered the first week that you start.
“My recent breakup wasn’t very pleasant. I received a text at work, without any warning. My ex said, this relationship is not going to work. Don’t text me or call me.
It definitely hurt. I chose not to text or call and ask why. I will always respect someone’s wishes. I haven’t heard from my ex since. Your help was instrumental with me getting over the breakup”.
Dee, California, USA
Meet Rai.
After experiencing several life-changing breakups, I developed a breakup survival system to help me push through the overwhelm of emotions and physical symptoms I was experiencing.
Imagine going to work or school with your head held high, empowered and confident.
This plan is rooted in personal experience, professional counsel, as well as guided research in the areas of depression, exercise, relationships, calm breathing, health and well being.
How it happened.
I began documenting the techniques that were working for me and the counsel I was receiving from professionals during those moments of overwhelm, depression and distress.
Later, as I witnessed other people going through very difficult breakups, I began to share the knowledge I had from personal experience, encounters with mental health professionals and my research.
Empower you to feel in control of your life after feeling like everything is out of your hands.
You will be the master of your destiny again, even when everything around you feels out of control.
Give you the confidence you need to hold your head up high.
You will create a plan of action that will empower you to walk through your day more confidently and in control.
Guide you through the days ahead when you don’t know what to do. You are not alone.
When things are out of order and out of control, your Breakup Survival Plan will give you a sense of peace.
Imagine feeling in control without your heart racing.
One of my clients recently said...
"I can't thank you enough for all the support you have given me. It was a god send to have someone in my corner there with me whenever I needed it.
Thank you so much for all of your advice and taking the time out of your day to spend some real relief and helping me get through this."
Barbara, South Carolina, USA
This plan is rooted in personal experience, professional counsel, as well as guided research in the areas of depression, exercise, relationships, calm breathing, health and well being.
PS - The Beyond the Breakup Survival Plan empowers women to move beyond their breakups and regain their strength and confidence with a plan to move forward towards their healing.
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