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Beyond the Break-up

The Ultimate Breakup Guide for Letting Go of Someone You Love & Recovering Yourself

Hi there! You’ve landed on my breakup guide and I want to help you through the next few months after this moment of heart break. First of all, I’m sorry to hear that we’ve had to meet under these circumstances. But I’m hoping that by sharing some valuable information with you about lessons I’ve learned… Read More »The Ultimate Breakup Guide for Letting Go of Someone You Love & Recovering Yourself

The UPSIDE to Being Angry

When it comes to the end of relationship, there is an upside to getting mad! So, my question to you is, are you using anger to your benefit or is it using you?  If you don’t understand the anger you may be feeling, it will control you instead of you controlling it. Anger can give you… Read More »The UPSIDE to Being Angry

How to Break Free from Anger

I was so mad that I threw money in the garbage can. Real money. In the trash. Because I was mad. Anger blinds us. It makes us irrational. But the reality is sometimes after you get past hurt, all you’re left with is anger, and it’s really hard to get over being mad. Someone once… Read More »How to Break Free from Anger